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Postpartum Support

How I Support You on Your Journey

As a doula and momma, I understand full well what the transition into parenthood can feel like physically, emotionally, and mentally.  The fourth trimester can often be a space where conflicting information and the pressures of society combine with healing and sleep deprivation, leave parents feeling unsure of themselves and overwhelmed. I am here to help you navigate this new journey. I provide unbiased and evidence based information while helping you to hone your inner voice and lean into the choices that feel right for your family. To schedule a free consultation, or to learn more about my practice, please contact me.

Postpartum Support

The postpartum period is one of adjustment for parents, baby, and siblings. I can help care for all of you while you are on your journey to a new sense of normal by providing:

  • Routine newborn care including feeding, bathing, comforting, and so on.

  • Informational and emotional support on the healing process of the birthing person in addition to providing space and encouragement for self care.

  • Light meal preparation and housework as well as running quick errands.

  • Support through email, text, and phone for non-urgent matters, Monday - Friday, 9 a.m. - 9 p.m and 24/7 for the duration of your contract for all urgent matters.

  • Access to a list of reputable practitioners and an extensive lending library.

  • A shoulder to lean on and a sympathetic ear should you need it.

Daytime Care - 45.00/hr (4 hr minimum)*

Overnight Care - 50.00/hr (4 hr minimum)*

*A travel fee of 5.00/hr might be added for those outside my service area.

Prepping for Postpartum 

​Planning & preparation for the postpartum period is key to making those first few weeks go more smoothly.  This service is provided within a 4 hour in-person visit prior to birth that can include the following:

  • Personalized feedback of products and set ups that might be helpful depending on your needs and the layout of your home.

  • Informational support on the care of newborns.

  • Meal preparation

  • Support through email, text, and phone Monday - Friday, 9 a.m. - 4 p.m.

  • Access to a list of reputable practitioners.

175.00

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